Coaching

Coaching is a professional service that helps individuals and/or teams achieve more focus, clarity, and success with less stress in less time. This is done by strategically clarifying goals, identifying obstacles or distractions to meeting said goals, and developing an appropriate course of action to goal achievement.

Social + Emotional Intelligence (SEI) is a form of intelligence that drives our success in work and in life and in our relationships with others, according to Laura Belsten, Ph.D., founder of the Institute for Social + Emotional Intelligence®. Emotional Intelligence (EI or EQ) encompasses many skill sets, including stress management, resilience, managing conflict productively, powerful influencing skills, catalyzing change, teamwork and collaboration, building trust, and more.

“Cultivating a culture where leaders have high social and emotional intelligence creates proven results in increased productivity, increased sales and profits, reduced health care costs, increased employee satisfaction, and improved employee engagement to name a few,” says Belsten. She goes on to say,
“Managers with high scores in the relevant relationship management competencies of communication, building bonds, building trust, and inspirational leadership are better equipped to manage their employees in a manner that brings out the best in individuals and teams.”

The Institute of Social + Emotional Intelligence® offers the Social + Emotional Intelligence Profile (SEIP)®, the most comprehensive emotional intelligence assessment instrument on the market today, measuring 26 distinct social and emotional intelligence competencies.

Contact Carol if you are interested in learning more about this assessment tool.

What can coaching do for you?

  • Help you get clarity and meaning of your life’s purpose
  • Identify your personal/professional goals and create an action plan for positive results
  • Improve your inner core beliefs for sustainable change
  • Build better personal and work relationships
  • Develop your personal leadership strategy to optimize your self-awareness
  • Create a plan for personal happiness and fulfillment

This comprehensive 3-month private coaching program is designed to provide an intensive, structured action plan to help clarify your thoughts, feelings, and actions. The weekly accountability plus the inner work will help you gain clarity and self-empowerment, ending your negative thinking and shifting your mindset in a positive and productive direction.

The Energy Leadership Assessment measures your energy based on your attitude, perceptions, and perspective of the world, which can be reflected in your weight and your relationship with food.

This program includes:

  • A 20-minute Energy Leadership Assessment
  • A complete Energy Leadership Assessment Debrief
  • Twelve 50-minute coaching sessions over a 3-month period

This comprehensive three-month private coaching program is designed to provide an intensive, structured action plan to help clarify your thoughts, feelings and actions. The weekly accountability plus the inner work will help you gain clarity and self-empowerment, ending your negative thinking and shifting your mindset in a positive and productive direction.

The Energy Leadership Assessment measures your energy based on your attitude, perceptions and perspective of the world which can be reflected in your weight and your relationship with food.

This program includes:

  • A 20 minute Energy Leadership Assessment
  • A complete Energy Leadership Assessment Debrief
  • Twelve 50-minute coaching session over a three month period